For our opening Masterclass, we'll be telling you everything you need to know about menopause. You'll learn about the different stages and types of menopause, the impact of five key hormones, as well as the tell-tale signs some may experience. We’ll look at the positive aspects this transition can bring and share the five Menopause Power Tools to help people thrive through this transition, including for weight management and hot flushes.

Featuring Lesley Salem, certified health and menopause coach, and founder of Over The Bloody Moon. Lesley is an accredited member of UK Health Coaches Association and member of British Menopause Society. 

By the end of the Masterclass, you'll have a better understanding of menopause and feel armed with support options.

Menopause. You live it. You define it.