Service Description

Lesley Salem is founder of Over The Bloody Moon, podcast hostess of "The Change Makers" and hostess of OTBM Masterclasses and Meet Ups, so an encyclopaedia when it comes to menopause. Lesley is a certified integrated health coach, meaning she looks at every aspect of wellbeing. Lesley's skill is helping you to unpack what might be hormone-related and what might be down to other challenges, as well as giving you a broad armoury of tools and options to manage bothersome aspects of menopause. WHAT TO EXPECT Prior to the 60 minute coaching session, I will send you an assessment form to help identify where you are at in your menopause journey, priority areas in need of support and identify what you are currently doing to manage your menopause. Each session is bespoke to your needs supported with resources and slides that I will share. You'll come away committing to a few actions to introduce into daily life that will enhance your menopause experience. Visit the website google reviews to see what other women have said about the sessions.